• Breaking up over text can feel impersonal and hurtful, but remember that it says more about your ex-boyfriend’s character than yours. Don’t let his lack of decency bring you down, girl! You deserve better.
• It’s important to allow yourself time to grieve the loss of the relationship and process your emotions in a healthy way. Cry those tears, eat that pint of ice cream, and binge-watch some cheesy rom-coms if that helps!
• Surround yourself with supportive friends and family who can provide comfort during this difficult time. Call up your besties for a girls’ night out or have a heart-to-heart with mom – they’ll remind you how amazing you are.
• Avoid dwelling on what could have been or blaming yourself for the breakup; instead, focus on self-care and personal growth. Who needs him anyway? Now is the perfect opportunity to pamper yourself and become an even stronger version of YOU.
• Consider blocking or unfollowing your ex-boyfriend on social media to minimize reminders of him while you heal. No need to torture yourself by seeing his posts about newfound freedom or worse – new love interests!
• Engaging in activities you enjoy can help distract from negative thoughts and promote healing. Get back into that hobby you abandoned during the relationship or try something completely new – salsa dancing lessons, anyone?
• Reach out to a therapist or counselor if you’re struggling with overwhelming feelings or finding it hard to move forward after being dumped via text. Sometimes talking it out with a professional can work wonders for getting back on track.
• Remember that you deserve someone who values and respects you enough to have difficult conversations face-to-face. Text breakups are so 2010 – find someone mature enough for real communication next time around!
• Take this opportunity to reflect on the relationship and identify any red flags or unhealthy patterns that may have contributed to its demise. Learn from past mistakes so future relationships can be even more amazing.
• Avoid seeking closure from your ex-boyfriend, as it’s unlikely to provide the satisfaction or answers you’re looking for. Closure is overrated – create your own closure by moving on and living your best life without him!
• Use this time of healing to focus on yourself, rediscover your passions, and work towards personal goals. Embrace the single life and make every day about becoming the fabulous woman you were always meant to be.
• Consider writing a letter expressing your feelings without intending to send it; it can be therapeutic and help you gain clarity. Pour out all those emotions onto paper – just don’t accidentally hit “send”! Trust me, that never ends well.
• Surround yourself with positive influences and engage in activities that boost your self-esteem and confidence. Hang out with people who lift you up instead of bringing you down – they’ll remind you how incredible you are!
• Allow yourself permission to feel angry, sad, or frustrated but avoid dwelling in negativity for too long. Feelings are like waves – let them wash over you but remember that brighter days are coming soon!